Forgiving my father…this is one incident that was after many…and my little girl couldn’t take it anymore. He broke something inside of me…until today….

Change your thoughts-change your life…

Messy but good session this evening…

This session ended very differently….

All I knew about TRE at this point, was that it dealt with trauma, and that I knew this was what I would be doing moving forward….I just knew it….