Aerial Yoga and me!

I wanted to put this out there for everyone to see that YOU can get out of comfort zone and yes it can be scary, but you can do it!

When I first started practicing Aerial Yoga with Tina I did not like it at all. In fact I hated it. It made me angry. It made me terrified. The only reason I did it is because I wanted to support my friend. The reason I kept coming back was because I knew I needed it because I hated it! I had to get out of my comfort zone!! The rest is history..as you go through the video you can see the difference in me as I learn to relax especially holding myself up at the end! My transformation is real and when it happened Tina and I were together and looked at each other in amazement! I still remember that day! I had let go. I had stopped being afraid. I trusted myself!

Please visit Wildflower Aerial Yoga & Retreats, LLC and do the thing that you are sitting on the fence about.

Your body will love you for it! You will love you for it!

Tina is an amazing human being and a fabulous teacher. She worked with me through so much and now I love to go upside down!

Come and try it!