Good morning y'all! Just a few words on TRE and the difference it is making for me right now. I have been doing this for about 4 months 2x a month, but since training I have been doing it more consistently by myself. My husband has even noticed a difference in me. But I can tell you that my insides feel better. I am not so worked up inside. My nervous system is calmer. It is amazing. I am really noticing it now. Slower, calmer and more relaxed.

If you are on the fence please go see Lindsay! She does this now and can help you. She is fabulous. I will be following in her footsteps and will be certified once training is completed.

If you want to be one of my students while I am in training let me know. Thanks for watching!