Well y’all! I have no microphone and I just winged it so here it is. My first ever sort of teaching video. I made this for my husband to have at home when I am not here to walk him through a practice. No excuses honey!

It is only 20 minutes long and not hard at all. Try it if you can deal with the kitty! Spirit wanted to join and at some points he is quite hilarious looking at the camera! LOL!