What can we co-create together?

Taking the first step towards better health can be very challenging. I am here to help you with any questions you may have. Below you will see what I have to offer.

Yoga Classes

Yoga is so good for your body, mind, and spirit. Yoga can be creative, fun, and meditative. Yoga can and will be challenging in all these areas, but you find out about yourself through each class. Learn to relax your mind. learn to find your presence. Working with your own body is the most gratifying work you can do for yourself. The work is truly WITHIN.

Classes are generally heated between 85-90 degrees and 60 minutes in length.​

I teach at M Power Yoga in Houma, Louisiana.

Sign up here
A woman with tattoos practicing yoga indoors, sitting on a wooden floor, holding her legs up to her face with her hands, doing a forward bend pose.

Check out my videos that I just started doing! LOL! I have no idea what I am doing, but I am being me and being fabulous! I may do yoga videos in the future, but only creator knows. Right now I am making videos about life and healing!

Video’s

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TRE TRAINING

TRE is amazing! Training starts September, 2025. More to come!

LEARN MORE HERE
A woman with tattoos sitting cross-legged on a wooden floor, gesturing expressively with her hands, near a beige wall and curtain.