Events

Welcome to my Events page! Here you'll find information about upcoming yoga classes, TRE® (Tension & Trauma Releasing Exercises) sessions, workshops, special events, and community offerings.

Whether you're joining for your very first class or continuing your healing journey, I look forward to practicing with you.

If you have any questions about an event, class, scheduling, or which offering is the best fit for you, please don't hesitate to reach out. I'm always happy to help and guide you in finding the experience that's right for you.

I look forward to seeing you soon!

  • “Every choice shapes your journey; choose wisely.”

  • Do you have questions about TRE/YOGA and want to have your questions answered and addressed personally? Please set up an appointment with me! Whatever you are interested in I can get you started on your personal journey to healing.

  • Go directly to my schedule and find what works for you here!

  • YOGA & TRE® PACKAGES + GIFT CERTIFICATES AVAILABLE! ✨

    Invest in yourself—or give the gift of movement, relaxation, and self-care to someone you love.

    Yoga & TRE® session packages and gift certificates are available now through Remember Who You Are Yoga, LLC.

    Give yourself—or someone special—the gift of time to breathe, reconnect, and remember who you are. 💛

A yoga class in a tranquil room with plants and candles, featuring a woman instructing students in child’s pose.
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