Certified TRE/Neurogenic Yoga Facilitator!

I did it y’all! It is official!! One of the best things I have ever done in my life. I am an officially certified TRE and Neurogenic provider! More to come!! Thank you all for your encouragement and love. This year has been so healing. I can’t wait to bring this to you all soon!

SEE HERE!

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Learning to trust myself again…

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My nervous system’s reaction to not being able to get away from my father…